foods that help

i read this in a magazine , and i thought that i should and i HAVE to share it , HALLOOO NATURE TREATMENT

this is not a girly post :P

what u should eat and avoid if u had :

*acne:
-what to eat:
bright red and orange fruits and vegetables have beta-carotene which your body converts to oil reducing vitamin A , green leafy vegetables contain vitamin B6 which minimize swelling , so pimples are reduced , eat tomatoes , carrots , red pepper and melons.

-what to avoid
iodine rich salt , shrimp and seaweed stimulate oil glands including irritations of pores. pure chocolate WONT cause acne ( but along with dairy and refined flour ) can .



*wrinkles:
what to eat :
fruits rich in color such as berries ( have vitamin C to promote anti-aging , skin firming collagen and antioxidants, orange seafoods like salmon and lobster contain an anti-oxidant stronger than vitamin C and E

what to avoid:
avoid taking too much iron , high doses can contribute to wrinkles



*dry skin:
what to eat
drink lots of water and eat foods with good fats (which keep cell walls strong and prevent water loss ) like avocado and olive oil as well as citrus and kiwi , also cabbage has sulfur , which can prevent dry irritated skin.

what to avoid:
drinks like coffee and black tea dehydrate your skin also margarine and most fried foods contain trans fats and hydrogenated oils which leads to dry skin.





*rosacea ( inflammation of skin which causes redness)
what to eat:
eat calming food such as fish, cucumbers and licorice , turmeric seasoning is a powerful antioxidant and anti-inflammatory.

what to avoid:
hot foods( in temperature and spiciness ) alcohol and caffeine make blood vessels swell so skin looks redder. niacin-rich peanuts can also increase flushing.


theres more for puffy eyes , thin hair , brown spots and dull skin , i will be writing them in another post, don't want to take a lot of your time. i hope eating this food does its affect.

belief

they say if i wanted something so bad i have to believe in it . i have friends and family telling me "powder" if i wanted something to happen in my life and i have believed and prayed for it i know i will get it and i really do get what i want.

i wanted some changes in my life now and its been a while and i tried to believe and pray to have these changes but its not working with me , am i not believing enough? am i not praying enough ? and its not something that i can have with money.

what is belief and how do we believe?? I'm just so confused right now

My Work

Over the past few months i have strongly gained an interest in photography. Photography is somethin so beautiful and with each image captured it's a moment in ur life that will never return again. This post is dedicated to the best of my works that i have done over the past few months. Some images will appear natural, while others i have edited and modified with photoshop. Hope you enjoy.

"Point of BLUE"

In this series my main focus was the color blue. Notice how each image blue is the only stable color. All the other colors are blurred out emphasizing on the color BLUE.

Project "Intuition"

The point of this project was that we had to listen to different conversations. With each conversation we had to take a picture that would suit the text. The photo's could have either been set up or natural shots. So beside each image i provided the text to help you understand the image more..

Just have 100% faith and maybe you won’t have the answer that satisfies you. But, I know what I know and I know that I have a long way to go. No one or anything is going to stop me.

Words can’t describe the way I feel. Most of the time I express myself in my music or art. Just the way I am.

How long have u been smoking? You really shouldn’t smoke. It kills you.

The anger I feel right now is burning inside of me. I just feel that every time I’m right they thinks I’m wrong. How can I prove to them that I’m not lying?

One man. One mission. One desire

Smoking Colors

The point of this Series of photo’s was to show art and colors in a different point of view, one that many don’t see. I wanted to show how life and death can be so different but create something beautiful. The colors representing life and the cigarettes representing death. This is my best work done so far :)

Hope you enjoyed and hopefully you will be seeing more of my work soon :)

goodbye heath ledger

The 28-year-old Australian actor was found dead on Tuesday in his New York apartment :(

cause of death was sleeping pills overdose according to the sources

a special dedication to kuwait's government hospitals : YOU SUCK BIG TIME !!!!!

i go to "mostaw9af" to get "ta7weel" for "jildia" hospital near sabaah , and i went today early in the morning , dr checked my skin then sent me for "ta7aleel" , i went to the "ta7aleel" booth and theres no 1 to take my blood and then i asked some working lady there and she says , ma 3ndna a7ad ys7ab dam today " the nurse mista2thena " NA3AM ?? what the hell ?? shino y3nee nurse mista2thenaa ?? ween ga3deeen?? mako ila 1 nurse ?? this is unbelievable

then they sent me to saba7 hospital for "ta7aleel" and they will send it to jildiya themselves? wala mo m9adga ily ga3ed y9eer , so i go there complaining talking to myself like crazy .

i reached saba7 and then i had an interesting conversation with the guy nurse or wtv u call him , but i will stick with guy nurse :P

him: r u fasting?
me: no
him: *silent* and a weird look on his face
me: WHAT?
him: u should be fasting
me: huh? i only had coffee
him: yes ma'am but u have to be fasting , no food , no drink ,
me: having a pissed face, i didnt know that i should be fasting , for how long do i have to be fasting
him: 12 hours
me: huh?? ula 12 hours , ok thank you and then i left

waleen , its just coffee , y3ne just stick the damn needle in my arm and get the damn blood , so im going again tomorrow morning and ill be fasting and starving , i think some1 should treat me after this blood test tomorrow :P * rolls eyes*

oh and i think the dr shouldve told me to fast before going to the hospital , so its not really my fault

celebrity surprise

you wont believe this but its true , did u know that these celebs r muslims?? yes they are , i did not believe it at first not until i checked .



oshea jackson AKA ice cube

daniel moore

bil`3l6 :P and i dont know how to remove it :P

busta rhymes

Erik Schrody AKA everlast

malcolm X

q tip

eve jihan jeffers , its true walaaah

terrence howard

faheem najm AKA T PAIN

AKON , yes akon lol

dave chapell

any questions??

flying

dear friends , i will be away for a week , flying to jordan , i will not check blogs neither will i write one :P , i will rest my eyes from the laptop

be safe , eat well , drive safely and EAT WELL :D

regards , powder

jordan here i come

the kid in you

i shoot , i rock climb and i do many crazy activities , but i never expected myself to try the trampoline , WOHOOOOO .

yesterday was my cousin's bday, we rented a trampoline . i have found the kid in me and tried it , and i also tried the slide trampoline , i swear its fun , its crazy and its hilarious

so i recommend u all to try it , weather ur a big guy or a big girl , find the kid in you and try the trampouline , u will never forget that day and dont do it alone , have ur friends and family with you

sorry i did not take pictures :(

terrorism adds

i have nothing to say other than that i am really proud to see those adds on tv , and i would love to see more great work , instead of these silly commercials like the "hardees 9aroo5 " or is it kentucky's?? , i know its not related but its just 1 of those commercials that pisses me off just like the 1's they show on melody tv , SICKOS

gives me goosebumps

marriage proposal

okaay people , lately i am getting so many marriage proposals :D and i had to write about it :P

first time i started giving out pancakes i had sooo many compliments and marriage proposals :P

first proposal , one guy said "if i married you , would u make them for me everyday" , hahaha this was 1 of the best compliments i have ever had :P

second proposal was by chika which really made me laugh , im not going to tell u what she said but feel free to read her blog

http://chikapappi.com/2007/12/01/official-marriage-proposal/

third person was a female too , a close friend of mine and in my extended family :P , always telling me "MARRY ME ?? "

fourth person was my sister's friend and i still dont know why she wants to marry me LOL

and today my cousin traveled to the US so i made him a goodbye banana cake and his sister ate his cake and said noura tetzawejainy ?? and she gave me a ring HAHAHAH

and i have noticed that most of the proposals are from females lol which i dont know why . COME ON people theres still a waiting list for more proposals :P

a tumbler story :P

last week i woke up in the morning and i saw a pink tumbler on the table for breast cancr awareness from coffee bean and tea leaf and i went crazy over it and i said i have to get me 1 and when i went to a near coffee bean and tea leaf they were out of it :(

i insisted on getting 1 so the guy called all the coffee beans to find me 1 and guess what , he did find 1 YAAAAY ,, there is a new coffee bean in muthana, i took my sister and cousin with me , weather was freezing but was amazing and i got my cute pink tumbler :D

i already had my coffee in the morning but i had to try my tumbler so i had another coffee :D

, talk about getting HIGH :p

oh and if u want a quiet place to study at or relax i recommend coffee bean and tea leaf muthana or kaifan :P

anyways while leaving muthana parking it was ma`3reb prayer , as i reached the booth to pay for the parkin ticket , the guy wasnt there and there was like 3 or 4 cars behind me :S i honked bas no 1 is there , we waited n waited wela hes praying inside LOL ,, ok seriously , why isnt there any 1 else there to work while the other is praying ?? we took a video picture of hm bas 7asafaa he didnt show up in the camera LOL

christmas and new year VS eid

january first 2008 ,12 am i was staying home , i heard whistles and fireworks , aaaah people celebrating new year, having parties , oh and lets not forget christmas the whole december.

recently i have noticed muslims celebrating christmas and new year more than EID al-adha and EID al-feter , why not celebrate easter and hanukkah too , lets carry a Menorah and just walk around and lets bring all the eggs we have in the fridge and lets paint tiny bunnies on them.

i have nothing against any religion or theire celebrations and certainly i have nothing against new year , its just that i dont see muslims celebrating EID as much as they celebrate christmas and other celebrations , i dont see as much banners celebrating eid as christmas .do u see jewish or christians or any other religion celebrating EID ?? nooo , why ?? because they have a certain celebration that they stick to and i respect that about them unlike us.

com on people celebrate eid more , u get MONEY on eid but u dont get money on christmas ;) I WANT TO SEE FIREWORKS CELEBRATING EID , please people make me happy and celebrate ur eid more than any other celebration .

o kel 3am o intaw b5air